12 Benefits of Chamomile Tea You Should Know
What is chamomile tea? Chamomile tea is also called camomile as British English. It is the common name for several daisy-like plants of the family Asteraceae. Two of the species, Matricaria recutita and Anthemis nobilis, are commonly used to make herbal infusions for traditional medicine. [1] Matricaria recutita also called " German chamomile". Chamomile tea is an herbal infusion made from dried flowers and hot water. Researchers recently explored that chamomile tea is effective in curing illness including cancer and diabetes. What are benefits of chamomile tea? People always say "steep and drink a cup of Chamomile tea, inhale its wonderful floral fragrance and then see your worries disappear as you sip this magical golden brew".There are normally about 12 benefits known as chamomile tea as below. 12 benefits of chamomile tea Reduce muscle spasms & periodical pain Reduce blood sugar of diabetes Reducing inflammation Slowing osteoporosis Prevent cancer Hel