LEOTEAWORLD

  Currently, Jasmine tea is among the top famous tea drinks worldwide. However, it can be traced to the ancient Ming Dynasty in China when flowers were for cultural and ceremonial events. During this period, people used different floral blossoms to spice traditional tea blends. In the late 18th century, China began exporting this package as its popularity reached different continents. Traditionally, it contains flowers blended with green tea leaves. The drink is famous for the numerous health benefits it provides. This content entails a summary of the brewing process of the tea and why you should have a sip soon. About Jasmine Green Tea You can use any authentic tea from Camellia sinensis, some of which include black, white, green, or oolong, to prepare jasmine tea. There are reports that herbal tea bases can serve similar functions, but this process is not typical. It contains a mild caffeine content as some extracts have dried flower blossoms in the loose leaf tea. Furthermore, Chine

  Most people like to sip green tea before they go about their daily activities because of the numerous health values it provides. Apart from the health benefits green tea offers, it is a delicious vegetal and herbaceous product you should try soon. This content will enlighten you on the best time to drink green tea with practical reasons why you should add this beverage to your daily regimen. Can I Drink Green Tea In The Morning? According to research, green tea boosts alertness and energy, making it an option to start your day in the morning. However, some health experts advise against taking it on an empty stomach. Instead, ensure a snack or breakfast in the morning, then take your green tea after waiting for a few minutes. Scientific research proves that green tea helps to stimulate body metabolism, which helps to kick-start daily activities. The caffeine quantity in green tea makes it an effective product you should consume before you start your day. If you plan to lose weight soo