What benefits for your health from Pu-erh Tea ? Here are 8 tips
8 Health Benefits Tips of Pu-erh Tea What is Pu-erh Tea? Teas that are more commonly talked about than pu-erh tea , such as green, white, and oolang teas come from the Camellia sinensis plant. Pu-erh tea, pronounced at, “poo-air”, actually comes from the same plant while boasting many of the same health benefits. Exclusive to the Yunnan province of China, it derives its name from Pu-erh County where it is harvested. If you want to experience the health and taste benefits of this incredibly scrumptious tea, then take a look at our some our best recommendations. What Does Pu-erh Tea Taste Like? Like other teas, pu-erh tea is available in both green and black varieties. These varieties offer a smooth taste and leave behind a subtly sweet profile. When brewed, the leaf variety emits an aroma similar to that of a Fall day. Brewed pu-erh leaves give off a dark tint and have a richer, fuller taste and smell. Pu-erh tea is great to consume in the morning as a coffee alternative to